Total Rebuild
  • Home
  • About
  • Services
  • Contact
  • Blog
  • BOOK NOW

blog

Addicted to Kettlebells? Us Too. 6 Reasons We Just Can't StopĀ 

26/1/2017

Comments

 
Image of participants in a Kettlebell fitness class at Total Rebuild Fitness & Strength in Plymouth
A Kettlebell class in full SWING at Total Rebuild.

My first contact with kettlebells was seeing soviet military troops training with them, all in neat rows, all perfectly in time with instructions being shouted to the hundreds of them over a tannoy. A few years later I got the opportunity to become an instructor and have loved teaching people how to get a killer workout with them ever since.
This is why I want to give you some of the key benefits of training with kettlebells and why we love them so much at Total Rebuild. 

​

Read More
Comments

    Pete Simon

    Total Rebuild Fitness & Strength

    Archives

    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017

    Categories

    All
    Functional Movement
    Kettlebells
    Nutrition
    Rehab
    Training

    RSS Feed

Services

Fitness Classes
Group Personal Training
1-2-1 Personal Training

Company

About
Blog

Support

Contact
Book a Class

© COPYRIGHT 2015. ALL RIGHTS RESERVED.
Website by My Personal Trainer Website
Photo used under Creative Commons from KJGarbutt
  • Home
  • About
  • Services
  • Contact
  • Blog
  • BOOK NOW