NOT YOUR TYPICAL GYM MEMBERSHIP

You're not average. Your training shouldn't be either.

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FITNESS CLASSES PLYMOUTH

PREMIUM PERSONAL TRAINING SERVICES IN THE PLYMOUTH AREA

A STUDIO BUILT TO BUILD YOU.

"I was very nervous about starting training again after some recent surgery, but I needn’t have been, the training is hard but achievable and you can easily see your progress over time" - Sandra Gates

Affordable Fitness Services

At Total Rebuild, we’re committed to getting results for you. No matter what your goals or circumstances are, we will develop an adaptable programme that’s right for you. You’re our priority, and the help you get will be second to none.

We're not a static gym that gives you weights and machines and sends you out into the workout world. Instead, our team takes a tailored goal-driven approach to fitness, so you can tone your body and improve your health in the most effective way for YOU.

Fitness Training Class at Total Rebuild Fitness & Strength in Plymouth

We know what it’s like to want to change. And we understand that you might have apprehensions about committing to a fitness programme. But we’re here to make your journey as smooth and specific to your needs as it possibly can be. Nothing will be left to chance as we work hard to help you achieve every fitness goal you’ve set for yourself. Whether you’re unhappy with your body shape or just want to improve your fitness and feel less tired, we can offer you what you need. 


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Services

Each of our services offers something different to people like you who want to improve their fitness levels. Our aim is to find the best suited for your unique goals and tailor them to help you achieve them.

Picture of a Kettlebell class at Total Rebuild in Plymouth

Fitness Classes

Our fitness classes in Plymouth are designed for people who want to get started with a fitness routine and want to know and build on the basics. It can be daunting when you’re new to this, so let us make it easier with a supportive group of like minded people.

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Image of Group Personal Training at Total Rebuild in Plymouth

Group Personal Training

With our group personal training package, you can train in a smaller group alongside others that are in the same situation as you are: similar goals, same struggles and the power of working out in a team will help you push through those limits for better results.

Personal Training at Total Rebuild in Plymouth

Individual Programming

The individual programming service is personal training, and allows for a more unique and attentive training experience. Workouts will be individually designed to your needs, monitored regularly and you'll receive guidance in nutrition habits along the way.

Company Mission

“To create excitement about being fit and healthy, teach and support to create a strong body for life”

  • Make you better at what’s in your life now, and stay better for what life brings you in the future.

Our Vision

We see you feeling great about yourself, and how Total Rebuild helped you keep feeling that way. We want you: 

  • To work with us long term, and help you create long term transformation.
  • To feel connected to Total Rebuild
  • To be empowered and knowledgable
  • To know that we care about your success
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TRY YOUR FIRST CLASS FREE!

Your first class is on us, so you can sign up confident that we’re the right place to get your sweat on.

GRAB A PASS NOW. . .